COCOYAM CASEROLE
Method:
Slice and fry 2 onions, adding teaspoon promite and any herbs you may like.
Add cooked red kidney beans, chopped tomatoes and/or tomato paste, chopped and boiled cocoyam (leaves), pinch salt and chilli sauce to taste.
Heat and stir approximately 15 - 20 minutes, and leave lid on while not stirring.
Serve. Flavour improves next day.
DATE: November 1982
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