COMMON NAME | USES | SIZE OF PLANT | PARTS OF PLANT USED | AVAILABLE |
---|---|---|---|---|
AIBIKA | Green Leaf Veg, Fresh Salad Veg | Bush 2m | Leaves | All Year |
AMARANTH | Green Leaf Veg | Herb 1 to 2m | Leaves, Stem Tips | All Year |
BREADFRUIT | Starchy Veg | Tree | Fruit | Mostly Summer |
CAPSICUM | Flavouring, Fresh Salad Veg | Bush 1m | Pod | All Year |
CASSAVA | Starchy Veg | Bush 2m | Tuber | All Year |
CEYLON SPINACH | Green Leaf Veg, Fresh Salad Veg | Vine | Leaves, Stem tips | All Year |
CHAYA | Green Leaf Veg | Bush 2m | Stem, Tips | All Year |
CHERRY TOMATO | Flavouring, Fresh Salad Veg | 1m Bush or Vine | Fruit | All Year |
CHILLI | Flavouring | Bush 1m | Pod | All Year |
CHINESE WATER CHESTNUT | Starchy Veg, Fresh Salad Veg | Water Herb 2m | Tuber | Autumn -Spring |
COCONUT | Flavouring, Cooked Veg, Fresh Salad Veg | Tree | Fruit, Stem | All Year |
COS LETTUCE | Fresh Salad Veg | Small Herb | Leaves | All Year |
CURRY LEAF | Flavouring | Tree | Leaves | All Year |
DRUMSTICK TREE | Cooked Veg, Green Leaf and Veg | Tree | Leaves, Pods, Flowers | Most of the year |
EGG PLANT | Cooked Veg | Bush | Young fruit | All Year |
JACK BEAN | Cooked Veg | Vine | Young Pod | All Year |
JAKFRUIT | Starchy Veg | Tree | Young fruit, mature seed | Mostly Summer |
JICAMA YAM BEAN | Starchy Veg | Vine | Tuber | All Year |
KANGKONG | Green Leaf Veg | Water Vine | Leaves, Stem tips | All Year |
LEMON GRASS | Flavouring | Herb 1m | Leaves, Stem | All Year |
LONG BEAN | Cooked Veg | Vine | Young Pod, Mature Seed | All Year |
OKRA | Fresh Salad Veg, Cooked Veg | Bush 1m | Pod | All Year |
PEACH PALM | Starchy Veg, Fresh Salad Veg | Tree | Fruit, Stem | Mostly Autumn |
PIT PIT | Starchy Veg, Cooked Veg | Herb 3m | Flower | Autumn |
PLANTAIN | Starchy Veg, Flavouring | Herb 4m | Green Fruit, Leaves | All Year |
SHALLOT | Flavouring, Cooked Veg, fresh salad veg | Small Herb | Leaves, Stem | All Year |
SWEET LEAF | Green Leaf Veg | Bush 2m | Leaves | All Year |
SWEET POTATO | Green Leaf Veg, Starchy Veg | Vine | Stem tips, Tuber | All Year |
TAMARIND | Flavouring | Tree | Pods | |
TARO | Green Leaf Veg, Starchy Veg | 1 to 2m herb | Leaves, Stem, Tuber, Flowers, Tubers | All Year |
WING BEAN | Green Leaf Veg, Fresh Salad Veg | Vine | Stem, Tips, Pods | Mostly Autumn |
YAM | Starchy Veg | Vine | Tuber | Mostly Autumn - Spring |
NOTE: Starchy Vegetable = Potato-like.
Coconut + Peach Palm: the growing tip (cabbage) is of use as a crisp salad vegetable called Heart of Palm. Harvesting this kills the plant.
DATE: July 1990
* * * * * * * * * * * * *