PLANTAINS BAKED IN ORANGE JUlCE

Ingredients:
6 to 8 medium-sized plantains
2 Tbl orange juice
2 Tbl lemon juice
1 medium orange peeled and cubed
1/3 cup honey
dash cinnamon and nutmeg

Method:
Preheat oven to 325°F. Peel plantains, using slightly under-ripe ones. Arrange in shallow baking dish.

Add remaining ingredients. Bake 25-30 minutes or until plantains are golden and tender.

Serve hot or cold. (Bananas can be substituted)

Chris Gray

DATE: January 1981

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