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Ingredients:
500 g jak seeds
2 ozs coconut roasted to a dark colour
2 tsp ground coriander
1 pint 2nd extract of coconut milk
1 tsp salt
2 tsp chilli powder

Method:
Wash the seeds. Cover with cold water, add 1 tsp salt and boil till tender. Remove the outer skin.

Add all the ingredients and simmer for about ½ hour till gravy has reduced and thickened.

DATE: January 1992

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