macadamia nuts (about 50g per chicken piece)
egg and milk wash
Prepare chicken to the required size for eating.
Crush macadamia nuts so they are small but not fine. Add the crushed macadamia nut to the breadcrumbs.
Mix the egg and milk wash together. Flour the chicken. Place pieces into the egg and milk wash making sure that all the chicken is covered. Place the chicken into the breadcrumb/nut mixture and coat. You can repeat the last two steps to make sure all the chicken is coated.
Spray cooking tray with spray. Place chicken onto the tray and drizzle a little macadamia oil over the top. Cook in a medium oven until cooked.
Serve with salad or vegetables.
DATE: July 1996
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